• Welcome to BodyWise Physical Therapy-Fitness

    Welcome to BODYWISE Physical Therapy On-line!  We hope to seen include you into our "health aware" circle of friends.

    We look forward to serving you for your physical rehabilitation and wellness needs and we aim to be the therapy of choice for you and your family and extended family for years to come.  Just think how much we spend on our cars and engine every year!  It is time to address the needs of our human engines and choose prevention rather than injury by scheduling your next body tune-up with us.

    Our mission is to offer the first line of communication for the management of musculoskeletal pain or dysfunction as experts in this field.  We will then collaborate with physicians, and other health=-care entities to provide the most appropriate and effective care to gee moving again.

    Schedule your first consultation today!

    Because a healthy body goes a long way...

    Monique Haviland, PT, MSPT, CSCS

  • Our services

    Our relaxed, friendly environment welcomes everyone to take advantage of our therapies and expertise.

  • Physical Therapy remediates impairments and promotes mobility, function, and quality of life through physical agents, mechanical force, adaptive devices, and movements.

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    Physical Therapy
    Physical Therapy

    Physical Therapy remediates impairments and promotes mobility, function, and quality of life through physical agents, mechanical force, adaptive devices, and movements.

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  • Our goal during your post-surgical rehabilitation is to return you to your prior level of physical function. This includes successful return to your work, recreational activities, and competitive sports.

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    Orthopedic Pre/Post-Surgical Care
    Orthopedic Pre/Post-Surgical Care

    Our goal during your post-surgical rehabilitation is to return you to your prior level of physical function. This includes successful return to your work, recreational activities, and competitive sports.

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  • Manual therapy is a physical treatment primarily used by physical therapists, massage therapists and osteopathic physicians to treat musculoskeletal pain and disability.

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    Manual Physical Therapy
    Manual Physical Therapy

    Manual therapy is a physical treatment primarily used by physical therapists, massage therapists and osteopathic physicians to treat musculoskeletal pain and disability.

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  • NO MORE FALLS! Geriatric physical therapists help elderly patients achieve or maintain high levels of physical health as they age.

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    Geriatric - Senior Care
    Geriatric - Senior Care

    NO MORE FALLS! Geriatric physical therapists help elderly patients achieve or maintain high levels of physical health as they age.

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  • Through a comprehensive approach, our Clinic strives to provide all children with musculoskeletal, developmental, or neuromuscular impairments the highest level of independence possible within their environment.

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    Pediatric Physical Therapy
    Pediatric Physical Therapy

    Through a comprehensive approach, our Clinic strives to provide all children with musculoskeletal, developmental, or neuromuscular impairments the highest level of independence possible within their environment.

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  • Medical Taping is a definitive rehabilitative technique that is designed to facilitate the body’s natural healing process while providing support and stability. Electro therapy, hot and cold therapy, ultrasound, traction, and decompression therapy can assist in reducing pain.

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    Medical Modalities
    Medical Modalities

    Medical Taping is a definitive rehabilitative technique that is designed to facilitate the body’s natural healing process while providing support and stability. Electro therapy, hot and cold therapy, ultrasound, traction, and decompression therapy can assist in reducing pain.

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  • Our program for performing artists provides dancers, musicians, circus performers, gymnasts, divers and figure skaters with quality treatment in an effective and timely manner.

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    Performing Arts Rehabilitation
    Performing Arts Rehabilitation

    Our program for performing artists provides dancers, musicians, circus performers, gymnasts, divers and figure skaters with quality treatment in an effective and timely manner.

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  • Relaxation therapy involves treatment by a licensed Massage Therapist to address muscular tension and pain. The therapist will utilize massage principles such as myofascial release, effleurage, light stretching, breathing, essential oils among some techniques.

    Relaxation Therapy
    Relaxation Therapy

    Relaxation therapy involves treatment by a licensed Massage Therapist to address muscular tension and pain. The therapist will utilize massage principles such as myofascial release, effleurage, light stretching, breathing, essential oils among some techniques.

  • Got medical insurance? We are covered by all major insurance companies

  • We treat the following

    We provide care for a lot of well-known and common ailments. Learn more about what we can do for you.

  • Back pain is the greatest cause for lost work ability. Many back strains and sprains can be managed quickly with therapy. Surgery to fuse the spine or relieve nerve compression is treated post operatively by our therapists following evidence based guidelines and manual therapy.

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    Lower back pain
    Lower back pain

    Back pain is the greatest cause for lost work ability. Many back strains and sprains can be managed quickly with therapy. Surgery to fuse the spine or relieve nerve compression is treated post operatively by our therapists following evidence based guidelines and manual therapy.

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  • Rotator cuff surgery, adhesive capsulitis, AC separation, Labrum repairs, fracture management, bursitis or tendonitis are managed by Physical Therapists following evidence based protocols to restore motion and strength of the arm

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    Shoulder Surgery
    Shoulder Surgery

    Rotator cuff surgery, adhesive capsulitis, AC separation, Labrum repairs, fracture management, bursitis or tendonitis are managed by Physical Therapists following evidence based protocols to restore motion and strength of the arm

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  • Therapists treat ligament repairs of the knee, hip and knee replacements, labral hip repairs, strains and sprains of hamstrings, quads or other propulsion muscles, fractures of the leg(femur or tibia/fibula) with fixation, tibial plateau fracture to name some.

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    Knee and Hip Injury
    Knee and Hip Injury

    Therapists treat ligament repairs of the knee, hip and knee replacements, labral hip repairs, strains and sprains of hamstrings, quads or other propulsion muscles, fractures of the leg(femur or tibia/fibula) with fixation, tibial plateau fracture to name some.

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  • Grade I, II ankle sprains can be managed quickly; Grade III sprains often require surgical repair followed by therapy, and often Orthotic referral

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    Sprained ankle
    Sprained ankle

    Grade I, II ankle sprains can be managed quickly; Grade III sprains often require surgical repair followed by therapy, and often Orthotic referral

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  • Wellness is a "whole body" approach involving multiple systems of the body and spirit: nutritional, physical, emotional, lifestyle, environmental factors, and other factors. Health is believed to be an optimal balance of these components.

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    Wellness
    Wellness

    Wellness is a "whole body" approach involving multiple systems of the body and spirit: nutritional, physical, emotional, lifestyle, environmental factors, and other factors. Health is believed to be an optimal balance of these components.

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  • Motor vehicle accidents with neck injuries require the attention of a skilled therapist to treat the cervical spine, restore movement, resolve pain and headaches and regain function in every-day life and recreation.

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    Whiplash - neck pain
    Whiplash - neck pain

    Motor vehicle accidents with neck injuries require the attention of a skilled therapist to treat the cervical spine, restore movement, resolve pain and headaches and regain function in every-day life and recreation.

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  • Motion is Lotion! A therapist can teach you appropriate exercises and methods (splinting joints) to reduce pain from arthritis. Post-surgical interventions/ joint replacements are managed with therapy following evidence based guidelines to regain a high quality of life.

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    Arthritis and Joint Pain
    Arthritis and Joint Pain

    Motion is Lotion! A therapist can teach you appropriate exercises and methods (splinting joints) to reduce pain from arthritis. Post-surgical interventions/ joint replacements are managed with therapy following evidence based guidelines to regain a high quality of life.

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  • Occasional "leaking" at any age is easily managed. Stress incontinence is corrected with pelvic core muscle retraining and stabilization with a Physical Therapist as well as behavior and nutritional recommendations. we also treat lymphedema, myalgia, ;post-partum back pain.

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    Controlling urine loss-Woman's Health
    Controlling urine loss-Woman's Health

    Occasional "leaking" at any age is easily managed. Stress incontinence is corrected with pelvic core muscle retraining and stabilization with a Physical Therapist as well as behavior and nutritional recommendations. we also treat lymphedema, myalgia, ;post-partum back pain.

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  • Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.

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    Strength and Conditioning Specialist® (CSCS®) ATHLETE CARE
    Strength and Conditioning Specialist® (CSCS®) ATHLETE CARE

    Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.

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  • Weight loss, decreased pain, increased stamina, improved heart health are all results of guided Cardiovascular Fitness

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    Cardiovascular Conditioning
    Cardiovascular Conditioning

    Weight loss, decreased pain, increased stamina, improved heart health are all results of guided Cardiovascular Fitness

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  • Loss of bone mass with aging or disease can be very debilitating unless managed medically and with exercise prescribed by a therapist. Bones grow stronger with weight bearing actions such as walking, step climbing, and loading the spine.

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    Osteoporosis
    Osteoporosis

    Loss of bone mass with aging or disease can be very debilitating unless managed medically and with exercise prescribed by a therapist. Bones grow stronger with weight bearing actions such as walking, step climbing, and loading the spine.

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  • Physical therapy can help you overcome and manage hurdles due to the loss of mobility, balance, and motor control with neurologic disorders.

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    Parkinsons - Neurologic disorders
    Parkinsons - Neurologic disorders

    Physical therapy can help you overcome and manage hurdles due to the loss of mobility, balance, and motor control with neurologic disorders.

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